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Vitkalkade Wood

ACTIVE HOLIDAY

TRAINING

Yes, it might feel like a bit of an effort sometimes. The rest of the family might still be asleep – and it is your holiday, after all. But just get up a little earlier, put on your workout clothes, and enjoy a fantastic start to the day! And if you’re not a morning person, join one of our afternoon sessions – or come along for an evening SUP paddle.

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Our training activities are growing more popular every year! For several seasons now, we’ve been proudly collaborating with Actic, Sweden’s second-largest fitness chain with over 120 gyms nationwide. Now, their professional instructors come to us several times a week – completely free of charge for our overnight guests. 

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Lap Swimming

Every day from 8:15 to 9:00 AM, the pool is reserved for lap swimming.
For those who want to start the day with a workout that's both gentle and effective.
Forty-five minutes where everyone is welcome – just no jumping or splashing like the rest of the day.

Vitkalkade Wood
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Pilates

Treat yourself to a moment of calm and strengthening exercise!
Pilates focuses on strength, flexibility, and balance through controlled movements and mindful breathing.
The training strengthens your core, improves posture, and leaves your whole body feeling great.
Suitable for both beginners and experienced participants.
Bring something to lie on – like a towel, blanket, or yoga mat – and enjoy some well-deserved time for yourself!

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Family Fitness

Training for the whole family! A station-based workout where we combine strength, cardio, and functional training in fun and challenging intervals.
With or without equipment, timed exercises are performed with varying rest periods – a high-energy and action-packed experience for both kids and adults.

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Vitkalkade Wood
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Water Aerobics

Start your day with a refreshing workout in the pool!
Water aerobics combines cardio, strength, core stability, flexibility, and balance in a gentle and fun way. Perfect for everyone – regardless of fitness level! Enjoy fresh air, soothing water, and an energizing start to your camping holiday. Move to the rhythm of uplifting music – see you in the pool!

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MTB

Every Thursday all summer, join Jonas for a mountain biking course. Bring your own bike if you have one – we have a few you can rent.

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Together, we’ll explore the MTB trails in Breared – ideal for both beginners and those ready to take the next step. Winding paths, technical sections, and scenic views make every pedal stroke worth it.

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Vitkalkade Wood
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Surfing

With our own surf center, we naturally offer both rentals and lessons. And if you're staying with us, the lessons are included at no extra cost – how great is that? First come, first served!

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Tabata

Want maximum results in minimum time?
Tabata is a high-intensity workout with intervals – 20 seconds of effort, 10 seconds of rest. A powerful combination of cardio and strength that delivers fast results!
Perfect for those who want to sweat, challenge themselves, and have fun during their camping holiday. Join us and feel the energy!

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Hiit

Go all in with HIIT (High-Intensity Interval Training)! This explosive workout combines cardio and strength in intense intervals that boost both your burn and performance. Perfect for anyone wanting an effective and challenging session during their holiday. Sweaty, fun, and guaranteed to energize you – join us and feel the pulse!

Vitkalkade Wood
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When, Where and How?

What suits you best? On water, in the water, or with sand between your toes? Together with many or on your own. In our calendar, you’ll find all dates, places, and times to enjoy an active holiday.

IN COLLABORATION WITH

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Every day. Every
Breakfast

Add some luxury to your weekend. Spoil yourself with a proper breakfast at Nisse's Bodega.Open every day all year. 

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February 13-15
Valentine's Deal

An especially loving package just for you – at a truly romantic price, too.

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Fall
Quiz at Solviken

Classic pub quiz. It's where we sort out who's who when it comes to know important and not so important trivia. (Only in Swedish)

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